Who We Serve
We provide therapy tailored to each stage of life and lived experience.
Children (6+)
Teens
Adults
Couples & Families
Areas of Focus
Anxiety
Depression
ADHD
Trauma
Grief
Stress
Self-Esteem
Anger
Our Approach
What to Expect
Centered, PLLC provides evidence-based therapy in a compassionate, identity-affirming space where you can feel understood, supported, and safe to grow.
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Our clinical approaches include:
• Cognitive Behavioral Therapy (CBT)
• EMDR (Eye Movement Desensitization & Reprocessing)
• Trauma-Informed Care
• Culturally Responsive Therapy
• LGBTQIA+ Affirming Care
Initial Consultation
A brief conversation to understand your needs, goals, and determine if we’re the right fit.
Intake Session
A deeper assessment of your history, current concerns, and therapy goals.
Ongoing Therapy
Personalized, consistent sessions designed to support your growth and healing.
Flexible Options, Insurance & Private Pay
We offer both in-person and secure virtual sessions, with transparent private pay rates and select insurance options to make care accessible and convenient.