An opportunity to work with your counselor on a one-on-one basis to address your fears, struggles and other concerns. This is the most common form of therapy. Here at Centered, PLLC we utilize the following empirical practices.
-Cognitive Behavioral Therapy (CBT)
-Trauma Focused Therapy (TF-CBT)
Group Therapy (coming soon)
Gathering with 5 or more individual who have found themselves with similar concerns. Group therapy helps individuals relate to themselves and others in healthier ways, increases social support and helps to reduce isolation.
Provides LPC Associates the required educational experience and clinical support needed during their post graduate experience. Makea Sanders, LPC-S is board approved supervisor.
Private Practice Consultation
Starting a private practice can be a daunting task, we are here to help you start or scale your private practice. Please contact us for pricing information.
Trainings and Workshops
These services are available for both community access and corporate events. Trainings and workshops include:
-Selfcare is Far From Selfish
-Mental Health within the Black community