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Beating the Holiday Blues
Sat, Dec 07
|Centered PLLC
Holiday stress got you down? Join *Beating the Holiday Blues* for practical tools on boundaries, self-care, and reclaiming joy this season. Reserve your spot and make this holiday yours!
Time & Location
Dec 07, 2024, 10:00 AM – Dec 08, 2024, 2:00 PM
Centered PLLC, 1112 E Copeland Rd Ste 420, Arlington, TX 76011, USA
Guests
About the event
Navigating the holiday season can be challenging, whether it's stress from family dynamics, financial pressures, or the emotional weight of the season. Our two-day, 4-hour workshop *Beating the Holiday Blues* is here to provide you with practical tools to reclaim peace, set healthy boundaries, and find joy in the holidays.
Workshop Highlights:
- Practical Boundary-Setting: Learn effective strategies to create and maintain boundaries that protect your peace and well-being.
- Managing Holiday Triggers: Identify common holiday stressors and discover techniques to handle them with confidence and resilience.
- Crafting a Personalized Self-Care Plan: Build a self-care toolkit tailored to help you stay grounded throughout the season.
- Connecting in a Supportive Group: Share, learn, and grow in a welcoming environment where you’re understood and supported.